how long after meniscus repair can i golf how long after meniscus repair can i golf

If the procedure for ACL reconstruction is successful, sports will be out of commission for three to four months. I think I was hitting balls within a month and could have done it sooner. An arthroscopy can cause a patient to require a period of time to recover. It takes longer for a meniscus repair to heal than a meniscectomy. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. To correct my typo, my main issue has been buckling of my lead knee. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. I really appreciate this, as it led me to emphasize this with the surgeon. For left-handed golfers, this will be your right knee. All it takes is playing, jumping, or even twisting the wrong way at the wrong time. Both. Treatments for a meniscus tear. This is why meniscus tears are the most common knee injuries in this sport. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. Repair of my ACL at 38 and a total knee replacement last September. Meniscus tears are the most frequently treated knee injuries. One such restriction is, all these exercises should be at a 15-degree angle. The knee is fine, other than some clicking at times, but no pain. It should be noted that I had more than a meniscus tear (medial tear of left knee). As for golf,I was playing in about 6 weeks. Weight transfer is great, pain is non existent although I occasionally get some swelling. Did you have tears on both sides of the knee or just one side? It took about a year until my knee felt "normal" again. You may shower 24 to 48 hours after surgery, if your doctor Okays it. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. However, every patient is different and some may be able to return to golfing sooner than others. The surgery to replace a knee can be one of the most significant in life. I was on crutched for about 2 days, then physical therpy for a couple of weeks. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. A nerve block may also be given around your knee to numb it. After surgery, swelling, pain, and limited motion are usually gone within three to four months. I might be more limited in colder states. Created for people with ongoing healthcare needs but benefits everyone. Recovery After Meniscus Surgery. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. Meniscus injuries happen because of forceful twisting or sudden stops. One can resume . Severe meniscal tears. Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? His response was, "Oh you should still be able to play golf." A more complicated procedure may necessitate a higher price. The hacker can return to the game as soon as he or she is comfortable doing so. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. So now it's total bone on bone in there. I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. You should be able to resume normal activity within about 6 weeks. Im home from the surgery and right now I feel fine. | 6 Things To Consider, Baker, Matthew L et al. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. It's a certainty you'll have to deal with it at some point. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. But over the next several years things slowly got a bit better, then in 2003 while coaching my son's soccer team, I went to kick a ball with that leg and somebody else kicked it at the same time, I felt something in my knee, not pain, but something happened. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. Gentle stretching is also a good way to maintain flexibility in the knee joint. Recover From Knee Surgery Like a Champion! | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? People who travel appear to have better health, 393. Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? Was the surgery on your lead or trail leg.? Ironically, I still get some lesser buckling (I'll call it "slipping") when doing some household things, such as side-stepping a chair leg or bending into my bad knee when picking a newspaper off my couch. I would make sure you discuss with your doctor how it might affect your golf before you go through with it. The meniscus . Knee Force does not provide medical advice, diagnosis, or treatment. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. Clear editor. As usual, you should go to bed with pain in your knee as a sign that it is time to leave. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. I actually tore it during a golf swing. Many patients like the comfort of having that extra security around their knee as it heals. But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. Much of the recovery and return to activity depends on the individual patient. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. First time I was back hitting balls in 4-6 weeks. However, with proper care, most patients recover to their previous level of activity and live a normal life. Ask Dr. Geier Meniscus Tears. All rights reserved. An tendon from another body part is used to replace the torn ligaments. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. Ping G410 5W Stock Alta S Staying off your feet during the first few days following the procedure is very important. Nike #3 Oven Proto. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. Contact Dr. Nwachukwu's team today! An MRI or arthroscopy is often used to identify a torn meniscus. By The graft integrity and proper knee stability will be ensured during this procedure. Don't suffer with pain for years when you don't have to. This timeline can vary depending on the patient's age, fitness level, and . It is important to note that a torn meniscus will not heal itself. . WITB Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. With a partial meniscectomy, crutches may be needed until you can walk without limping (usually five to seven days). Dr. Dan Albright talks about the procedure in his video. Each meniscus tear is very different. In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. Again, this post and answer do not provide specific medical advice. Heavy work and sports may need to be restricted for the first 4-6 weeks. Did you have physical therapy? That's great news! It is possible to estimate how long it will take you to recover from a follow-up care sheet. Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. Had my surgery 3 years ago and wish I hadn't done it. It is critical to monitor the condition of the knee replacement in order to ensure that it functions properly. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. totally different experience for someone who had both knees done at different times. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. I have some minor calcification under the knee cap, but it's unrelated to the surgery. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. How long does a meniscus tear take to recover? He just gets swelling every now and then. APPLY NOW: Cleveland Frontline Elite Putters! Any updates? how long after meniscus repair can i golf. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. I WISH I WOULD HAVE DONE IT 8 YEARS AGO! 3. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. So, while a professional fitting might require a bit more money, think of it as a long-term investment on the health of your joints. Your knee will be swollen. RH player and it was on my right knee. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. Infection and failure of the artificial joint are both possible. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Your orthopedic surgeon will most likely perform an arthroscopy. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! Typically competitive golfers can play golf for 6-8 months after their recovery is complete. It is critical that we return to golf as soon as possible after the rehabilitation following. Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. You can add that to a long list mental problems with my golf game. This leaves you with a smaller scar as well as a faster recovery time. Weight loss surgery reduces the risk of premature death. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. The RICE methodhelps manage your pain and inflammation without the need for medication. Twisting and pivoting, in particular, are inherent to any golf swing. How long after surgery can you play golf? Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. An ACL reconstruction procedure involves the removal of the torn ligament and the replacement of it with a tissue that connects muscle to bone (tendon). When this happens to you, I urge you to let it heal completely before you swing those clubs. Lateral was only a small bit of wear, main reason for surgery was medial. Categories . Good luck with the surgery. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft How can you know when it is safe to return to sports or exercise after meniscus surgery? on November 1, 2022 Medically Reviewed By If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. Just depends on how long. Meniscus tears are common injuries that often occur from sports injuries or aging. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. 1. That's a total of 2,660 times your body weight pounding down on each meniscus after running a mile. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. Of course, It still remains to b. To keep swelling and clotting at bay, you will most likely receive blood thinners and wear support hose or compression boots. I didn't think I did anything to my knee, kept playing and finished the 9. Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. You will be advised to rest as soon as you get home following your procedure. There is so much "Just DO It". Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. That was pretty much a lost season for me. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. I've had it done twice on my right knee which is my trail leg. Upload or insert images from URL. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. If the knee hurts after jogging a short distance or it swells, then he backs off. I've had both the lead leg and trail leg done. That was not the case 30 years ago. Full recovery from meniscus surgery can take anywhere from six weeks to three months. The benefits of having a meniscus repair performed by a reputable orthopedic surgeon are numerous. I just hope there aren't any surprises when he gets in there. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. However for complex sport that involves cutting and turning such as rugby, football or Aussie rules football, it may take a bit longer, typically about a year. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. Yes, extensively. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. You cannot paste images directly. . I think I had a swollen knee for 30 years, because after the surgery it was much better. Knee osteoarthritis is caused, mainly, by wear and tear. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months.